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Coconut water refers to the liquid endosperm of a tender coconut at an age of approximately 9 months from the time of pollination, the period before the solid endosperm or white meat forms. It is a pure and nutritious beverage in its natural state. The coconut husk is an excellent package for water which contains sugars, minerals, amino acids, and vitamins. Tender coconut water is a natural source of electrolytes, minerals, vitamins, complex carbohydrates, Amino acids, and other nutrients.
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